Ready to elevate your health with the power of nutrition?

Elevate is about unleashing your own power and the power of your plate. Elevate will make nutrition simple! You get the information to lower your A1c and fix your metabolic health. But you also get the tools like meal swaps and cooking videos to apply the information in a sustainable way. And we will have fun!

Balancing your blood sugar & lowering your A1c without giving up your favorite foods IS possible.

You can balance blood sugars and lower their A1c while still enjoying carbs (and cultural foods). And balancing your blood sugars can also improve sleep, gut health, relationship with food, energy and overall health.

InElevateI Will...

Walk you through my proven framework for balancing blood sugars and lowering A1c without giving up your favorite foods
Teach you why carbs sometimes spike your blood sugar levels super high…and why sometimes they don’t
Show you how you can use the power of nutrition to improve A1c naturally
Give you easy meal and snack ideas and cooking videos to make it practical and sustainable

Ready to...

Enjoy summer vacations and schedule changes while achieving your health goals.
Understand how to balance blood sugars by eating foods you love
Learn to determine your own carb tolerance
Learn how to enjoy treats and handle cravings (and make them go away naturally)

This self-paced diabetes nutrition course will give you knowledge and the practical tools so you balance your blood sugars while enjoying the foods you love and living your best life!

What's Included

8+ Recorded Modules

So you can learn on your own time and go deeper into topics that may be of concern.

Cooking Videos

4 cooking videos of diabetes-friendly recipes that will take you under 30 minutes from start to finish. Taught by a chef.

4 Weeks of Meal Plans

With balanced breakfasts, lunches, dinners, and snacks. (Different meal plans are also available for vegetarian and pescatarian diets.)

120+ Recipes

For all types of eating. Recipe eBook including a South Asian eBook with 40 recipes.

Quick Meal and Snack Ideas

For easy ideas even when on the go.

Dining Out Guide

For easy ideas even when on the go.

Bonus!

Surviving the Holidays Module

What People Are Saying

'I'm so excited!! My A1c is 5.9! It was 7.5 back in April. Thank you! My doctor was impressed."

"It was very informational, loved the meal plans and all of the extra resources."

"I am now not afraid of carbs and how to incorporate them into my diet so I don't feel miserable and restricted! I have very minimal sugar cravings for chocolate and desserts and better energy throughou the day. I did lose a few pounds too!"

"My blood sugars have gone from 200 to a range of 140 to 160 (in 3 weeks). More energy, less cravings. I love that you provide information in various formats, the live zoom calls, modules, Facebook. Your easy availability has been a blessing whenever I've had a question or faced an issue."

JoinElevate!

Get instant access to all the modules as soon as you buy.

Pay in Full and Save

$247 for those on the waitlist. Grab the current waitlist price for just a few days.

Immediate access to all content. All sales are final.

Make Payments

Grab the current price for just a few days.

Immediate access to all content. All sales are final.

Instant access to all material.
No refunds, all sales are final.