Parikh NutritionRecipes

Tofu and Green Onion

Tofu and Green Onion

Tofu and Green Onion

Tofu and Green Onion

Print Recipe
Servings 4 people

Ingredients

  • 1 block firm or extra firm tofu
  • 1 tbsp canola oil
  • 1 tsp sesame seed oil
  • 3 tbsp coconut aminos
  • 4 cloves garlic (minced)
  • 1 tsp ginger paste
  • 1 tsp sriracha
  • 1 bunch green onion (chopped)
  • 1 12oz bag of spinach
  • 1 bag of cauliflower rice

Instructions

  • Cut tofu in half lengthwise and place on a baking sheet, place dish towel on top and then a cast iron skillet or other heavy object. Allow tofu to drain for 40 minutes. Once that time is up, cut the tofu into cubes and place in a hot large skillet with the canola oil and 1 tablespoon coconut aminos. While the tofu is cooking prepare the cauliflower rice according to the package. Stir tofu occasionally. After 8 minutes add the remaining coconut aminos, garlic, ginger, sriracha, green onion, sesame seed oil. Allow these to cook for 2 minutes and then add all of the spinach to cook for an additional minute before turning off heat. Serve tofu mixture over cauliflower rice.

Notes

 
Cut tofu in half lengthwise and place on a baking sheet, place dish towel on top and then a cast iron skillet or other heavy object. Allow tofu to drain for 40 minutes. Once that time is up, cut the tofu into cubes and place in a hot large skillet with the canola oil and 1 tablespoon coconut aminos. While the tofu is cooking prepare the cauliflower rice according to the package. Stir tofu occasionally. After 8 minutes add the remaining coconut aminos, garlic, ginger, sriracha, green onion, sesame seed oil. Allow these to cook for 2 minutes and then add all of the spinach to cook for an additional minute before turning off heat. Serve tofu mixture over cauliflower rice.
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